

Protein waffle!! Only 3 carbs!
Yes you read it right! Only THREE carbs per waffle and a whopping 28 grams of protein. The recipe is super simple and takes 2 minutes to...


Garlic Shrimp Spaghetti Squash
This is (I promise you) the BEST spaghetti squash recipe out there! This is a high fat low carb meal and ideal for a carb cycling diet....




















