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It's not a diet, it's a lifestyle.

CHRISTI HAM FITNESS

ABOUT

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Hi, I'm Christi! I hope you find this website helpful and informative in your fitness goals, whatever they may be. Whether you are wanting to loose five pounds before summer, or prep for a bodybuilding competition, my goal is to help you along the way. I am in the process of preparing for my first bodybuilding show, so as I learn along the way, I will share my experiences, struggles and successes. I am doing this in the hope that you will be able to use my findings for the continuation of your fitness journey.
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Last season's prep!
Christi Ham Fitness Blog!
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Me with a random dog
trainers

CONTACT

For any questions about training or nutrition please don't hesitate to send me an email!

ChristiHamFitness@gmail.com

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