

9 Weeks Out - The Progress
We have crossed the half way point! After 2 plus months of dieting, there are only 9 weeks until show day! This is nerve racking, but...


Garlic Shrimp Spaghetti Squash
This is (I promise you) the BEST spaghetti squash recipe out there! This is a high fat low carb meal and ideal for a carb cycling diet....




















