

Week 4-6: 6 tips to reduce hunger when dieting!
So I’ve completed over a month of prep, and honestly I’m feeling great! I’m getting over from sicknesses I’ve been dealing with over the...


Full day of Eating! Tues. March 21, 2017
Meal 1 - Breakfast: Small bagel with my morning coffee Meal 2 - pre-workout snack: English muffin maple french toast flavor (so good)...




















