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Why do I do it?
Our actions define our future. Not our words or our excuses. A few days ago someone said why do we do this to ourselves? Meaning why do...
Eggplant Pizza Slices!
Full day of Eating - Week 2
Protein Brownie Batter
Why do I do it?
7 Weeks Out - 7 Myths
8 weeks out - How to stick to your diet when traveling
9 Weeks Out - The Progress
Week 4-6: 6 tips to reduce hunger when dieting!
Full day of Eating! Tues. March 21, 2017
Week 3 - New Macros
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