8 weeks out - How to stick to your diet when traveling
I have been in St. Louis, my hometown, for almost a week now and I feel like this is a very important topic that needs to be addressed!...
Full day of Eating! Tues. March 21, 2017
Meal 1 - Breakfast: Small bagel with my morning coffee Meal 2 - pre-workout snack: English muffin maple french toast flavor (so good)...
