Why do I do it?
Our actions define our future. Not our words or our excuses. A few days ago someone said why do we do this to ourselves? Meaning why do...
9 Weeks Out - The Progress
We have crossed the half way point! After 2 plus months of dieting, there are only 9 weeks until show day! This is nerve racking, but...
Full day of Eating! Tues. March 21, 2017
Meal 1 - Breakfast: Small bagel with my morning coffee Meal 2 - pre-workout snack: English muffin maple french toast flavor (so good)...
Week 3 - New Macros
NEW MACROS! So if you haven't seen my last two posts, I had a high fat low carb diet for the first two weeks of my cut and now I have low...
